Beginners Guide & Worksheet- Walking after 50

Get moving with the Beginners Guide & Worksheet: Walking after 50, designed just for women ready to shake off stagnation and step into a healthier routine. This uplifting guide offers a simple action plan to help you lace up and get walking confidently, promoting gentle exercise that fits perfectly into your life. Perfect for reawakening your body and boosting your energy, it turns walking into a fun, achievable habit!

Inside you'll find: 

• 8 Week Step by Step Walking Plan
• Motivation/Walking Tips
• Action Worksheet 

Important Note:  NO Refunds/Exchanges allowed on Digital Guides.  Due to Fraud, the Guide will be emailed to you within 24 hours of Purchasing.  You need to leave your Email upon checkout. Thank you!

Disclaimer:  There are subtle watermarks on the downloads. This DOES NOT inhibit the ability to use the product for its intended purpose. This watermark is on the download to prevent copying/reselling. This digital download is for personal use only and not for resale.